Elena Nicolle ^author

author:

Elena Nicolle

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3 Articles

Author's articles

• Keto diet dos and don'ts
  Essence of the ketogenic diet for weight loss, permitted and prohibited foods, contraindications.
  27 November 2025
• Keto diet for the day of the week - a list of foods and menus for beginners
  Keto diet for a week, meal for the day, keto food - what you can eat, diet rules for keto, keto diet for the week - daily menu.
  2 January 2021
• Review of the best diets for weight loss: 5, 10 and 20 kg
  Reasons to look no further. An overview of effective diets for rapid weight loss at home with menu examples. Useful tips on how to combine the results obtained.
  2 January 2021